Break Free From Anxiety, Overthinking & Old Patterns — and Become the Empowered Woman You Know You’re Meant to Be.

A science-backed + spiritually aligned 1:1 coaching experience for ambitious women ready to detach from limiting beliefs, deepen self-worth, and step into their highest timeline — fast.

Your Journey to Self-Empowerment Begins Here.

Imagine this…

You wake up grounded.
You trust yourself.
You’re building your Empire.
You’re inspiring others to step into their Power.
You stop chasing, settling, or spiraling.
Your confidence feels unshakable.
And life finally feels like it’s aligning with you instead of happening to you.

That’s who this transformation is built for.

Introduction to Alicia:

Alicia Tghlian is a Behavior Scientist and mindset coach who helps women break old patterns, rebuild their self-worth, and step into grounded, magnetic confidence. Blending behavior science with spiritual alignment, her approach goes deeper than mindset — guiding women to regulate their nervous system, rewire limiting beliefs, and return to their power.

She calls this…. the GFG Method.

Inside the GFG Method™, we rewire your life through:

1. Recall

We identify the origins of your patterns, beliefs, attachment style, and self-worth wounds.
No more guessing why you feel stuck.

2. Rewire

We interrupt your old emotional loops with science-backed tools, subconscious coding, and behaviour change strategies, all while instilling new beliefs and action-based strategies towards your goals.

3. Refine

We adjust, personalize, and optimize what’s working so your progress compounds.

4. Repeat

We anchor habits, identity shifts, and emotional stability into your nervous system — so the new beliefs and habits stick.

This program is for the woman who:

feels deeply but wants stability

overthinks but wants clarity

knows she’s meant for more

wants confidence that feels natural in all settings, not forced

is tired of ruminating and wants to finally become her best self.

YOUR 1:1 TRANSFORMATION PACKAGE:

✔️ Weekly 1:1 Deep-Dive Coaching Sessions

Weekly 30 minute calls with “aha” moments, limiting belief identification and rewiring, and clear movement towards your goals.

✔️ A Personalized Growth Blueprint

Your exact roadmap for emotional stability, confidence, and identity expansion – completely based off your goals and the limiting beliefs preventing them from happening (uncovered in our first session).

✔️ Weekly Action Steps (Fast Wins)

No fluff – every week we synergize to get a clear, simple growth plan that you will actually follow, based on your capacity and schedule.

✔️ Lifetime Access to the GFG Self-Concept + Detachment Toolkits

Personalized scripts, courses, affirmations, meditations, exercises.

✔️ Personalized Behavior Plan

Receive a session summary with action steps every week, and a personalized Behavior Plan written by an expert behavior consultant at the end of your journey ($1500 value).

✔️ 30-Day Post-Program Check-In

To ensure the transformation sticks. Here we’ll review your personal journey from the past 12 weeks – what you learned, what you’ve accomplished, and what beliefs you’ve outgrown.

this is A Proven Approach, Unique to You

As a certified mindset coach and behavior consultant, I combine science-backed strategies with spiritual principles for a holistic approach that’s unlike any other. Together, we’ll harness practical tools and techniques to step you into your Dream Self. This coaching isn’t just talk – it’s a proven system that has helped hundreds of women step fully into their power.

Testimonials

Client Feedback

Before working with Alicia, I felt completely stuck after my breakup. My thoughts were consumed by my ex, and no matter how hard I tried, I couldn’t move on. I was stuck in a cycle of overthinking, self-doubt, and waiting for closure that never came.Alicia’s coaching changed everything. She helped me detach emotionally, shift my focus back to myself, and rebuild my confidence in ways I never thought possible. Her mindset techniques, personalized affirmations, and deep self-concept work helped me release the pain and step into my most powerful, secure self.Now, I no longer feel anxious about my past. I’ve regained control over my life, rediscovered my purpose, and feel genuinely happy again. I’m attracting better opportunities, healthier relationships, and most importantly, I’ve learned to fully love and trust myself. If you’re struggling to let go of an ex and want to reclaim your power, Alicia’s coaching is life-changing!

Before working with Alicia, I had so many limiting beliefs around money. I constantly felt like there was never enough, I feared making big financial decisions, and deep down, I didn’t believe I was capable of true financial freedom. No matter how hard I worked, I felt stuck in a scarcity mindset.Alicia completely transformed the way I see money, success, and my own worth. Through her powerful mindset shifts, I rewired my beliefs, let go of the guilt around receiving, and started seeing money as something that flows to me with ease. She helped me break free from old financial patterns, trust myself with abundance, and take action toward my financial goals without fear.Now, I’ve not only increased my income, but I feel a deep sense of confidence and security when it comes to money. Opportunities are showing up effortlessly, and I no longer feel like success is out of reach—it’s my new normal. If you’re ready to shift your money mindset and attract true abundance, Alicia is the coach who will make it happen!

Before working with Alicia, I felt like my life was a constant whirlwind of stress, doubt, and never-ending to-do lists. As a mom, I was always putting everyone else first, and somewhere along the way, I completely lost myself. My mindset was full of overwhelm, I had no clear direction, and honestly, I felt stuck in survival mode.Alicia helped me shift EVERYTHING. She guided me through deep mindset work that helped me let go of stress, reclaim my confidence, and finally take control of my life again. Her coaching wasn’t just about motivation—it was about real, lasting transformation. She gave me the tools to rewire my thoughts, break out of old patterns, and step into the version of myself I always knew I could be.Now? I’m calm, I’m confident, and for the first time in a long time, I feel at ease. I’ve set boundaries, I’ve built better habits, and I actually enjoy my life instead of just getting through the days. My kids have a happier, more present mom, and I have a renewed sense of purpose. If you’re feeling stuck and need someone to help you get your shit together, Alicia is THE coach to make it happen!

Ready to Start Your Journey?

Take the first step toward the life you’ve always dreamed of. Book a free consultation call today, and let’s explore how I can support you in achieving your goals.